http://www.everydaycrap.com/new-diet-starting-tomorrow/ Same crap... different blog. Wed, 22 Aug 2007 04:25:47 -0700 hourly 1 http://www.everydaycrap.com/new-diet-starting-tomorrow/comment-page-1/#comment-1838 My first real workout in over a year… | Everyday Crap Thu, 16 Aug 2007 04:44:20 +0000 http://www.everydaycrap.com/index.php/new-diet-starting-tomorrow/#comment-1838 [...] to gain some basic strength before I start hitting real weights. I?ve lost a lot of muscle while dieting recently so I thought this might be a good idea. I mean the last thing I want to do is hurt myself [...] [...] to gain some basic strength before I start hitting real weights. I?ve lost a lot of muscle while dieting recently so I thought this might be a good idea. I mean the last thing I want to do is hurt myself [...]

]]> http://www.everydaycrap.com/new-diet-starting-tomorrow/comment-page-1/#comment-61 Weekly diet update - Week 5 of 6 | Everyday Crap Mon, 05 Mar 2007 13:41:54 +0000 http://www.everydaycrap.com/index.php/new-diet-starting-tomorrow/#comment-61 [...] 5 of my of my six week diet plan has come and gone with little progress to show. As of this morning I’m at 189.0 lbs and 22.5% [...] [...] 5 of my of my six week diet plan has come and gone with little progress to show. As of this morning I’m at 189.0 lbs and 22.5% [...]

]]> http://www.everydaycrap.com/new-diet-starting-tomorrow/comment-page-1/#comment-56 Welcome Digg users! | Everyday Crap Wed, 28 Feb 2007 19:04:08 +0000 http://www.everydaycrap.com/index.php/new-diet-starting-tomorrow/#comment-56 [...] Amazon.com Food Reviews Crackdown for the Xbox 360 - An Early Review Ultimate Geek Experience New Diet Starting Tomorrow Detroit Auto Show 2007 Review My Blog - The Contest HD-DVD vs Blu-Ray vs Dual [...] [...] Amazon.com Food Reviews Crackdown for the Xbox 360 – An Early Review Ultimate Geek Experience New Diet Starting Tomorrow Detroit Auto Show 2007 Review My Blog – The Contest HD-DVD vs Blu-Ray vs Dual [...]

]]> http://www.everydaycrap.com/new-diet-starting-tomorrow/comment-page-1/#comment-45 Weekly diet update - Week 3 of 6 | Everyday Crap Mon, 19 Feb 2007 14:05:22 +0000 http://www.everydaycrap.com/index.php/new-diet-starting-tomorrow/#comment-45 [...] Well week three of my six week diet plan is now behind me and things are not going well. As of this morning I’m sitting at 189.2 lbs and 23.0% body fat! While my body fat percentage did drop 0.5% since last week, my overall weight went up 1 lb. If I had been working out all last week I’d be ok with this honestly since I would have most likely put on a pound of weight due to training… but that’s not the case. I actually did little to nothing this past week for my diet given the horrible weather and busy work schedule, so the lack of advancement isn’t a huge surprise to me. That said, this week will definitely prove to be more beneficial… this I promise! I’m going into work an hour and a half earlier than before so I can get out earlier to hit the gym for some cardio and light weight training. I also made sure I didn’t buy anything at the store yesterday that could be used as a snack during the evenings unless it was something healthy. All of this should lead to a nice loss for my Week 4 update next Monday! [...] [...] Well week three of my six week diet plan is now behind me and things are not going well. As of this morning I’m sitting at 189.2 lbs and 23.0% body fat! While my body fat percentage did drop 0.5% since last week, my overall weight went up 1 lb. If I had been working out all last week I’d be ok with this honestly since I would have most likely put on a pound of weight due to training… but that’s not the case. I actually did little to nothing this past week for my diet given the horrible weather and busy work schedule, so the lack of advancement isn’t a huge surprise to me. That said, this week will definitely prove to be more beneficial… this I promise! I’m going into work an hour and a half earlier than before so I can get out earlier to hit the gym for some cardio and light weight training. I also made sure I didn’t buy anything at the store yesterday that could be used as a snack during the evenings unless it was something healthy. All of this should lead to a nice loss for my Week 4 update next Monday! [...]

]]> http://www.everydaycrap.com/new-diet-starting-tomorrow/comment-page-1/#comment-41 Everyday Crap » Blog Archive » Busy day yesterday… Fri, 02 Feb 2007 21:25:18 +0000 http://www.everydaycrap.com/index.php/new-diet-starting-tomorrow/#comment-41 [...] Sorry for the lack of presence here yesterday but I had a full day and no time to update the site other than the daily weight update for my diet. I spent from 8am to 5pm at yet another Microsoft event but this one was work related. Basically it was a informational event about Windows Vista and Office 2007 for IT professionals. It was ok I guess… nothing special. Been to these things many times before and they always work out the same: learn a little, bored a lot, the lunch sucks, you get some free software (in this case it was a copy of Office 2007 Professional). All in all I guess there are worse ways to spend a day. Anyway, had that all day so no time to blog there. [...] [...] Sorry for the lack of presence here yesterday but I had a full day and no time to update the site other than the daily weight update for my diet. I spent from 8am to 5pm at yet another Microsoft event but this one was work related. Basically it was a informational event about Windows Vista and Office 2007 for IT professionals. It was ok I guess… nothing special. Been to these things many times before and they always work out the same: learn a little, bored a lot, the lunch sucks, you get some free software (in this case it was a copy of Office 2007 Professional). All in all I guess there are worse ways to spend a day. Anyway, had that all day so no time to blog there. [...]

]]> http://www.everydaycrap.com/new-diet-starting-tomorrow/comment-page-1/#comment-38 Everyday Crap » Blog Archive Mon, 29 Jan 2007 06:39:01 +0000 http://www.everydaycrap.com/index.php/new-diet-starting-tomorrow/#comment-38 [...] What is this? Read more HERE! [...] [...] What is this? Read more HERE! [...]

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