Here we are at the end of week two of my six week diet plan and I’m still at 188.2 lbs and 23.5% body fat. That’s right… no change from last week. I’m not surprised by this honestly since I’ve been so busy this week that I once again didn’t get to do any cardio at all. Also, given my lack of time, I ended up eating out more than I wanted and thus took in more calories than I wanted. Honestly I’m just glad to have stay even this week! LOL Either way, I once again plan to start cardio this week and bear down more on the eating out just because I’m short on time. If I can’t lose at least three pounds this week then it will be VERY hard to meet my goal of 15 lbs in six weeks. Wish me luck!
You must log in to post a comment.